Items filtered by date: February 2015 - KamaCalm Holistic Therapies

Kinetic Chain Release

What is Kinetic Chain Release (KCR)?

Kinetic Chain Release is a simple yet extremely effective system of mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases 

This simple procedure is revolutionising physical rehabilitation globally, often achieving complete and lasting results in one treatment in many people where all other forms of intervention had proven unsuccessful. 


Ayurveda - the Science of Life

  • Published in Articles

Ayurveda is an ancient holistic system of natural healing which originated in India. Ayurveda translates as the science of life (Ayur - life, Veda - science or knowledge).  Ayurvedic medicine, as practiced in India, is one of the oldest continuously practiced systems of medicine in the world.

According to Ayurveda, the universe and everything in it, consists of the Pancha Mahabhutas, (five great elements) which are earth (prithvi), water (jala), fire (Agni or tej), air (Vayu) and ether or space (akash). These elements in a variety of combinations, give rise to three main biological forces in the human body, called doshas. The doshas can be compared to the biological humors of the ancient Greek system of medicine and are referred to in Ayurveda as Vata, Pitta and Kapha


Four hand Abhyanga massage

A traditional synchronized full body massage given by two experienced Ayurvedic practitioners using medicated oil to suit the individual's Prakriti (constitution). This four-handed treatment provides a smooth and rhythmic massage to leave you feeling mentally calm and physically restored. Abhyanga improves physical health by assisting with the elimination of toxins, clearing heaviness and stiffness in the body, resulting in a feeling of lightness and assists with inducing a state of deep relaxation.

To find out more about your personal dosha type please click here.


Abhyanga massage

Is a traditional Ayurvedic full-body massage using herbal infused oil to impart tone and vigor to the seven tissues of the body (Dhatus) in order to nurture and foster their growth. Abhyanga helps to restore the balance and equilibrium needed to maintain physical, mental and emotional health.


Padanghata massage

It is known for over 3000 years and is permanently described in the tradition of Japan, Thailand and India. Padanghata massage is extremely effective in removing pain, maintaining good health and relaxation, protects against injuries, strengthens marma points and immune system, eliminates chronic fatigue,

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There are many variations of massages...