Ayurveda, the ancient science of life, has been a cornerstone of holistic wellbeing for over 5,000 years1. Originating in India, this traditional practice integrates natural therapies to promote harmony between
How Is Abhyanga Massage Performed? Key Techniques
Abhyanga is a traditional Ayurvedic massage that uses warm oil and special strokes for well-being. It’s based on ancient Ayurvedic medicine, aiming to keep health natural. The oil is key,
Abhyanga Massage vs. Swedish Massage: Which Is Right for You?
In the world of massages, Abhyanga and Swedish massage stand out. Abhyanga comes from ancient Ayurvedic traditions, while Swedish massage was developed in the 19th century. Both are great for
