Ayurvedic massage, also known as Abhyanga, is a 5,000-year-old practice from India1. It uses warm oils and special massage techniques to heal the body, mind, and spirit. This therapy aims
Ayurvedic Massage: Benefits, Techniques, and What to Expect
Ayurveda is a 5,000-year-old Indian medicine system. It aims for balance and holistic well-being. Ayurvedic massage, or Abhyanga, uses warm medicinal oils to balance body, mind, and spirit. This massage
How Does Ayurveda Use Abhyanga Massage for Healing?
Abhyanga is an ancient Ayurvedic practice of full-body oil massage. It’s a key healing method in traditional Indian medicine. This therapy combines massage benefits with the nourishing qualities of special