Ayurvedic massage, also known as Abhyanga, is a 5,000-year-old practice from India1. It uses warm oils and special massage techniques to heal the body, mind, and spirit. This therapy aims
Ayurvedic Head Massage: Techniques for Stress Relief and Wellness
Discover the ancient art of Ayurvedic head massage, a 5,000-year-old practice from India. It focuses on the head, shoulders, and neck. It uses pressure and circular strokes for benefits like