Ayurveda, the ancient science of life, has been a cornerstone of holistic wellbeing for over 5,000 years1. Originating in India, this traditional practice integrates natural therapies to promote harmony between
What are the pressure points in Indian head massage?
Indian head massage is a therapeutic practice with ancient roots. It focuses on specific pressure points for wellness benefits. This technique targets crucial areas in the head, neck, and shoulders1.
Lotus Reflexology & Health Massage: A Path to Wellness
Experience holistic healing at our premier wellness centre. Lotus Reflexology & Health Massage offers comprehensive therapeutic care for mind, body, and spirit. Our expert clinicians provide personalised treatments to support
The Role of Holistic Therapy in Supporting Children and Adults with ADHD
Holistic therapy plays a crucial role for those with ADHD. It helps manage symptoms and tackles emotional and social challenges. This approach boosts overall well-being, aiding children’s mental health. It
Common Examples of Holistic Therapy Practices for Overall Health
Holistic therapy covers various wellness methods. It treats the person as a whole, linking mind and body to boost health. Many people now choose holistic therapy examples. These include meditation,
