Ayurvedic massage, or Abhyanga, is a full-body treatment that uses warm, special oils. These oils help balance body, mind, and spirit. This ancient practice, over 5,000 years old, focuses on
Can Massage Therapy Help with Neck Muscle Pain? Techniques and Benefits
Nowadays, many people suffer from neck muscle pain. It often comes from sitting wrong, stress, and doing the same thing over and over. Massage therapy has become a top method