Kinetic Chain Release

Kinetic Chain Release is a simple yet extremely effective system of mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases. This simple procedure is revolutionising physical rehabilitation globally, often achieving complete and lasting results in one treatment in many people where all other forms of intervention had proven unsuccessful.

Carpal Tunnel, Tennis Elbow

Chronic Fatigue, TMJ Disfunction

Chronic Knee Problems, Pelvic Problems

Sprained Ankles, Fibromyalgia

Migraine Headaches, Teeth Clenching

Scoliosis, Recurrent Hamstring Strains

Chronic Back Pain, Sore Wrists

Tight Calves

Tired Shoulders, Bloating

Pain Between the Shoulder Blades

Irritable Bowel Syndrome, RSI

Chronic Stress, Snoring / Sleep Apnoea

Breathing Difficulties, Insomnia

Plantar Fasciitis, PTSD

Who Can Benefit from KCR?

Everyone who is living in a physical body from the very young to the aged. By following this protocol you can bring the body back into balance, alleviating problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, TMJ, and headaches. Energy levels will increase dramatically when the body is in balance. Also if you are an athlete, on any level, desiring Improved Performance then the balancing effect of KCR on your body will provide GUARANTEED improvement!