Whether you’re social distancing or just looking for some self-help techniques to reduce anxiety and boost your health and well-being, here are 5 tips that can help you….. 1. Aromatherapy
The Importance of Touch
‘You can see without being seen, hear without being heard, Taste without being tasted and smell without being smelled… But you cannot touch without being touched’ Clyde Ford Humans love
Show Mum she’s appreaciated
Hard working Mums love massages and what better time to treat your Mum than Mother’s Day? Mums can be difficult to buy gifts for, they probably smile when they are
Spring Forward with Massage Therapy
Spring is here During the winter months, it’s easy to neglect our bodies. We stay inside to avoid bad weather and avoid venturing outside at all costs ! The garden
Treat your Mom with massage on Mother’s Day
Everyone needs a little time out Some people never seem to make time for themselves. Everyone is too busy. Treat someone special to the gift of, paid-for me time and
How Often Should I get a Massage?
How often should I get a massage? This is a very common question I get from my clients. Firstly, it depends on the reason why individuals come to see me:
It’s okay to not be okay
It’s Okay to Not Be Okay: Massage for Mental Health In today’s fast-paced world, the conversation around mental health has become more important than ever. While it’s crucial to acknowledge
