Abhyanga, a traditional Ayurvedic massage, is becoming popular worldwide. It involves using warm oil on the body. This ancient practice is believed to improve both physical and mental health. Abhyanga
What Is Abhyanga Massage? Everything You Need to Know
Abhyanga is an Ayurvedic massage that uses warm herbal oils to care for the body. It includes different types of massages, like full-body, head, and foot massages1. It’s especially good