Ayurvedic massage comes from ancient India, over 5,000 years ago. It’s based on Ayurveda, a traditional medicine that aims to balance the body’s energies. This helps promote overall well-being1. This
What Is Ayurvedic Massage? A Complete Guide to This Healing Practice
Ayurvedic massage, also known as Abhyanga, is a 5,000-year-old practice from India1. It uses warm oils and special massage techniques to heal the body, mind, and spirit. This therapy aims