Holistic healing is a game-changing wellness approach. It treats the whole person – mind, body, and spirit. This method goes beyond just addressing isolated symptoms1. The holistic framework recognises the
Indian Head Massage Benefits Recognized by the NHS
Indian Head Massage (IHM) is gaining popularity in the NHS. It’s seen as a useful therapy for those getting treatment for different conditions. This practice relieves stress and boosts well-being.
Managing Menopause Symptoms with Holistic Therapy: A Gentle Approach
Menopause is a big change for women, usually happening around 50. It means no periods for 12 months1. It brings mood swings, hot flashes, and changes in sex drive, affecting