Abhyanga is a special Ayurvedic massage that uses warm oils all over the body. It goes from the scalp to the feet. This ancient method is based on Ayurvedic medicine,
How Holistic Therapy Can Improve Mental Health and Emotional Well-Being
Holistic therapy offers a way to look at mental health by connecting mind, body, and spirit. It believes good health comes from balancing these parts. This approach helps with issues
