Mental health is as vital as physical health, yet it often goes unnoticed. Think of it as your internal weather—sometimes sunny, other times stormy. In the UK, statistics reveal that
How Holistic Therapy Supports Long-Term Wellness and Vitality
In recent years, more people are turning to holistic therapy for better health. This approach looks at the whole person, covering physical, mental, emotional, and spiritual aspects. By doing so,
