Developed by Hugh Gilbert, a respected Scottish physiotherapist, this innovative approach transforms musculoskeletal care. With over two decades of expertise, Gilbert crafted a precise 23-step method backed by extensive research.
How to Get Relief from Neck Pain: The Benefits of Massage for Tension and Mobility
Neck discomfort is a common issue affecting many individuals in the UK, often caused by poor posture and long hours at desk jobs. The strain can disrupt daily life, making