Chronic pain and posture issues affect many people in the UK, leading to a growing demand for specialised treatments. One such approach is kinetic chain release, developed by Hugh Gilbert,
Who Is Hugh Gilbert and What Is His Kinetic Chain Release Technique?
Hugh Gilbert is a well-respected Scottish physiotherapist. He’s known for his Kinetic Chain Release (KCR) technique. This method helps restore body balance effectively, backed by extensive experience. His KCR method
How Is the Kinetic Chain Explained? Understanding the Basics
The kinetic chain is a key idea in the study of human movement and biomechanics. It’s about the system of joints and muscles working together for motion. It came from
