Reflexology, an ancient practice dating back to at least 2330 B.C., offers a natural approach to relaxation and healing1. This technique, rooted in traditional Chinese medicine, focuses on specific pressure
How to Perform a Reflexology Foot Massage: Step-by-Step Guide
Reflexology offers healing through strategic foot massage. It uses pressure points to boost wellness throughout the body1. This method links foot nerves to body systems, promoting natural healing and relaxation1.
