Maintaining a balanced state of emotional, psychological, and social wellbeing is essential for a fulfilling life. This holistic approach ensures that daily functioning and relationships thrive. The NHS highlights five
What are the pressure points in Indian head massage?
Indian head massage is a therapeutic practice with ancient roots. It focuses on specific pressure points for wellness benefits. This technique targets crucial areas in the head, neck, and shoulders1.
Ayurvedic Head Massage: Techniques for Stress Relief and Wellness
Discover the ancient art of Ayurvedic head massage, a 5,000-year-old practice from India. It focuses on the head, shoulders, and neck. It uses pressure and circular strokes for benefits like
