Abhyanga is an ancient Ayurvedic warm oil massage from head to toe. It brings many benefits for both body and mind. This holistic therapy is deeply rooted in Indian medicine.
What Is Massage Therapy and How Can It Help You?
Massage therapy is a hands-on treatment that manipulates the body’s soft tissues1. It can reduce stress, ease pain, and boost relaxation. Many medical centres now offer massage alongside standard treatments
