In recent years, both hot stone and Swedish massage techniques have gained significant popularity in the UK wellness scene. These therapies offer unique approaches to relaxation and stress relief, making
Can Massage Help Relieve Anxiety? The Science Behind Stress Reduction
In today’s fast-paced world, anxiety and stress have become unwelcome companions for many. With the increasing pressures of modern life, finding effective ways to manage these conditions is more important
Top Benefits of Indian Head Massage for Stress Relief and Health
Indian head massage, or champissage, is a treatment that comes from the Ayurvedic tradition. It’s thousands of years old and has been helping people in India for more than 2,000
What Is Abhyanga Massage? Understanding This Ayurvedic Technique
Abhyanga is a special Ayurvedic massage that uses warm oils all over the body. It goes from the scalp to the feet. This ancient method is based on Ayurvedic medicine,
Kinetic Chain Release Edinburgh: Unlocking Pain Relief and Mobility at Kama Calm
If you’re experiencing discomfort, reduced mobility, or chronic pain, Kinetic Chain Release (KCR) might be the solution you’re searching for. In Edinburgh, Kama Calm is proud to offer KCR at
Happy Diwali – Festival of lights
Happy Diwali This month sees us recognise the festival of lights, Diwali. Millions of us across the world will celebrate with five days of celebration. We decorate our homes, light
Udvartana and Its Benefits: The Ayurvedic Herbal Massage You Need to Try
Ayurveda, the ancient Indian system of medicine, has long been revered for its holistic approach to health and wellness. One of the lesser-known but highly effective Ayurvedic treatments is Udvartana.
The top benefits of a facial massage
Facial massages have become increasingly popular, and for good reason. They are more than just a luxurious treat—they offer a range of health and beauty benefits that go far beyond
Ways to boost your health and well-being at home
Whether you’re social distancing or just looking for some self-help techniques to reduce anxiety and boost your health and well-being, here are 5 tips that can help you….. 1. Aromatherapy
The Importance of Touch
‘You can see without being seen, hear without being heard, Taste without being tasted and smell without being smelled… But you cannot touch without being touched’ Clyde Ford Humans love
